My Vaginal Dryness Essentials

Vaginal dryness is common during perimenopause, menopause, surgical menopause, cancer treatment, breastfeeding, and other hormonal shifts—but that does not mean you have to simply live with discomfort.

In this educational video, Chivas Harris, Nurse Practitioner and founder of Opalora Hormone & Vitality Studio, shares the non-hormonal essentials she personally uses to support intimate wellness. She explains the different roles of collagen peptides, slippery elm, sea buckthorn fruit and seed oils, and hyaluronic acid vaginal inserts.

You’ll learn how these options may support connective tissue, mucous membrane hydration, vaginal moisture, and day-to-day comfort—and why a layered approach may be more helpful than relying on one product alone.

Because vaginal dryness can have many causes, treatment should always be individualized. This video is designed to help women better understand their options and feel more confident starting a conversation with a healthcare provider.

Balanced by Design. Personalized for You.